Not sure what chemicals are in the soap you buy? The easy solution is to make your own. It takes only a small amount of effort and will help to lighten the chemical load on your body.

You’ve calculated your ecological footprint and assessed your carbon output, but do you know how much water your lifestyle needs to sustain itself? The water footprint can provide you with a greater idea of your impact on the earth.

In the Ayurvedic tradition, beauty treatments are more than just a luxury, they are a way of living. Adopt these intoxicating rituals into your lifestyle and enjoy the difference.

Step in, sink down and let your worries float away. Here’s how to treat yourself to a spa-worthy bath at home.

Get your diabetes under control with a few simple yoga poses.

The DHA found in coldwater fish does wonders for the developing child, as well as the mental and ocular health of adults.

While family budgets are tight, should we still be eating organic food? Is it any better for us? Why is conventional food not good enough?

All you needed to know about how to keep your skin looking healthy and feeling fresh.

Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.