If you haven’t experienced the joy of making pickles, jams and jellies at home, here’s a beginner’s guide to inspire you.

We talk with Esther Mintah Ephraim, a cocoa farmer from Ghana to learn about her experience with fair trade.

Need your house to work for you? Follow these basic feng shui principles and start to notice the difference a tidy, uncluttered and well-thought-out layout can make to your life.

A compound from green tomatoes can help build stronger, bigger muscles.

Discover three delicious, wellness-boosting spice recipes and learn why you should cook with more spice!

Surgery is a scary prospect but with the right natural supplements and mind-based techniques you can take the worry out of your recovery.

Breakfast doesn’t need to be boring. Discover four interesting and delicious ways to nourish your body in the morning.

The old saying “You are what you eat” rings truer each day, as more and more studies show the impact of diet on health.

Academics have outlined sustainable livestock practices for the future.

It’s the end of summer and it’s just snowed. This morning, I slid open the door of our campervan in Queenstown, New Zealand, to see the spine of the town’s signature mountain range, The Remarkables, coated with a fresh coat of powder. Wow, I did not come prepared for this. It’s really chilly; it’s February; […]

The right yoga practice can help you ease or eliminate your headaches.

Rather than sending that old chair or worn-out lounge to landfill, there are many ways you or someone else can make good use of it.