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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

The importance of low GI foods for anti-ageing

Healthy eating will go a long way toward assisting you in your anti aging campaign. Something that we have all heard a lot about is the glycemic index. You always hear about how important it is to check the GI index of foods or to buy foods that have a low GI rating. Do you sometimes wonder what all the fuss is about? And how will eating low GI foods assist with anti aging? Well let us demystify this acronym.

Achieve anti-ageing results with a healthy lifestyle

There is such a plethora of material out there relating to anti aging. Does it leave you feeling a bit overwhelmed?

Health e-tail Shopping – More than dodgy weight-loss pills

Speaking after his recent AGM, Harvey Norman was notably pessimistic compared to previous years “If I get last years figures this year, I will be delighted and I’ve never said that in living memory.” Why so? Discounting in the flatscreen TV market, loss of consumer confidence after the latest interest rate increase, and online shopping. […]

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Prostate with a pee

Cranberries can help men with prostate problems to get a good sleep.

How to fight wrinkles with anti-ageing supplements

Do you actively seek out the latest anti aging products related to anti aging skin care and anti aging supplements?

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A bad case of Facebook

Social networking sites may have an impact on health.

The glory of gazing

Have you ever aimlessly looked into the distance and it’s not until someone actually calls your name a few times that you realise you were even in this “stare mode” ? Sometimes when we stare or gaze at something we are so focused that we withdraw from the external environment but without really realising it. […]

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City living blunts brains

City life impairs your thinking but there are ways to heal an exhausted brain.

Can’t find time for fitness and weight-loss? That’s why it’s go home on time day…

Work has changed since the days your Dad hopped on and on the same bus each day, and sat down to dinner at 6. In fact, Australians are currently working an average of 70 minutes unpaid work daily. Why is this so? Businesses with in-your-face-KPI’s (like retail where the customer is hovering in front of […]

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Night light changes brain

Exposure to dim light at night may contribute to depression.

The trampoline at the bottom of weight-loss failure

When you are plummeting towards weight-loss or any other kind of failure, it is nice to know there is a trampoline at the bottom…. The trampoline at the bottom of the pit of failure propels you upward with wind in your hair and a smile on your face. Today, at home sick, the Dark Mistress […]

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Discover some soulful spa experiences

Gone are the days of sleek, minimalist and functional spa rooms; these days people crave more soulful experiences.