“When I started doing asana, the yoga postures, I had a strong feeling of many unnecessary things dropping away – especially tension and inadequacy.” –          A yoga quote from Patricia Sullivan Ah inadequacy… How fortunate that this little gem should leap in to my lap after my previous reflection.  Thank you Patricia. Yours, Yoga Genie […]

Forget expensive cosmetics, sleep is what makes you look attractive.

Goenka is a great teacher. I have studied occasionally at the Vipassna yoga centre in the Blue Mountains. I miss Goenka when I am not doing Vipassna.

Whether things get better or worse depends to a considerable extent on our own actions.

I was looking for something to show to some curious teenagers who were stitting around our dining table trying to work out what kind of yoga centre they wanted to go to. I guess it gave me cause for thought on my recent bitch about yoga celebritism… there’s nothing like a spontaneous leadership moment to remind you that you are also just another kid in the wilderness…

There is new debate as to what was going on “before” the Big Bang.

Yes, yes I do agree… but I kind of have the poos about the fact we resort to quoting Sting in yoga course texts these days.

Here’s where it starts… yoga compliments your other spiritual practice – sure, but lets not deny the roots of yoga.

Mercury contamination may turn male ibis into homosexuals.

A pregnant mother’s diet directly impacts foods that the baby will like.

I was thinking of a friend of mine who died all-too-soon from cancer when I drew this yoga quote from my pile of books today.

Teenagers have a different reaction to alcohol compared to adults.