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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Mindful Sipping Alcohol Free

Mindful Sipping: Alcohol free

With so many delicious alcohol-free products on the market, there’s never been a better time to choose sobriety.

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Raspberry & Blueberry Friands

Be careful with these tasty little cakes. It’s hard not to eat the entire batch!

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Pistachio Truffles

These truffles can be refrigerated or kept in the freezer until ready to serve. The whole family will love them!

Honey & Lemon Almond Cake

Honey & Lemon Almond Cake

This healthy gluten-free cake delivers plenty of dietary fibre to support gut and cardiovascular health, along with protein and calcium for bone health. You will also get a good dose of beneficial unsaturated fats, which are important for supporting healthy cardiovascular function and reducing high cholesterol levels.

Gluten-Free Scones

Gluten-Free Scones

I love a good scone! They need a nice crumb that crumbles a little as you bite and what makes it even better … they’re gluten free!

Gluten-Free Madeleines

Gluten-Free Madeleines

Madeleines would have to be one of the prettiest additions to the afternoon tea table. Light and fluffy with a delicate crisp shell, they can be served plain or dipped in chocolate. This gluten-free version is indistinguishable from the original recipe in both flavour and texture and is perfect for those with gluten intolerances.

PEARL RIVER BRIDGE

Three Delicious lunch & dinner ideas!

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile! Available at Coles and Woolworths.

PEARL RIVER BRIDGE

Fried Pomfret with Soy Sauce

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile! Available at Coles and Woolworths.

PEARL RIVER BRIDGE

Braised Lamb with Bean Curd Skim Flake

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile! Available at Coles and Woolworths.

PEARL RIVER BRIDGE

Pan-Fried Chicken with Black Pepper Sauce

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile! Available at Coles and Woolworths.

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Celebrating the magic of cheese!

Caciotta is one of the most common forms of cheese that you can find on the Italian table, a very traditional artisanal cheese. This caciotta is a beechwood smoked cow milk cheese with soft and creamy texture. The smoky flavour is perfect for melting through a baked pasta dish, grilled on the BBQ or as […]

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Veggie Caciotta Burger

The smoky flavour is perfect for melting through a baked pasta dish, grilled on the BBQ or as it is, on your next cheese platter. Made using only the best quality farm fresh milk sourced in Victoria, That’s Amore Cheese produces award winning Italian-style cheeses that are proudly free of preservatives and artificial colours.