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The way we approach menstrual health is undergoing a quiet, long-overdue change. For decades, regular period care relied on a culture of silence and single-use products. These older options often put quick convenience ahead of lasting comfort, body awareness, and care for our planet. Around meaningful dates like Menstrual Hygiene Day, a collective shift is […]
How AyurScience Targets the Root Cause of Skin Health AyurScience is an Australian skincare brand founded by pharmacists who are second-generation custodians of Ayurvedic practice. This heritage is not a retrospective inspiration but a lived experience passed through generations, where plant-based remedies and rituals centred on balance formed the foundation of daily life. By bridging […]
Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.
Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.
From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.
Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.
The superpower to guide you through 2026
Learn how to cut through the noise of 2026. David The Medium shares 8 steps to master your intuition and find your flow.
Latest Articles
Being ignored, even by strangers, is psychologically painful.
A Client came in with her 4 year old son who presented with a tick on his thyroid gland that was red, swollen and sligthly warm to touch. Naturally the mother was concerned about the swollen gland obstructing his breathing pathway and so enlisted the help of her homeopath. There were no apparent systemic findings; he had […]
Tiny nanoparticles in food have big implications for your health.
Did you know that the human face changes over time by virtue of what is happening in the mind? Constant stress can show on the face as a turned-down mouth, a furrowed brow and lacklustre eyes. There is a way to avoid this though…
There is a real “brain fog†that can affect women during menopause.
If you don’t know what to make of the recent media reports linking dental xray exposure to meningioma tumours in the US population, read this communication document from the Australian Dental Association, recently circulated to all of us, dentists. It is business as usual for the Australian dental profession, as long as high ethical and quality standards are observed. Keep calm and carry on:)
What do you do when you’re allergic to everything – even fruit? Read how a visit to a naturopath helped one woman back on the path to wellness.
Cellulite is something that almost every woman has to deal with and while it doesn’t indicate that you are unhealthy or overweight, sometimes we just want to get rid of it. So find out what causes it, what gets rid of it and – importantly – what doesn’t.
Professor Tim Sharp, AKA Dr Happy, shares his 10 guidelines for feeling happy and beautiful on the inside.
Your nose impacts how much you eat and might help you lose weight.
Many people today suffer from depression and come to the stage where they can’t even get out of bed. It is in a sense wonderful to have something they can take that will give them some semblance of returning to their normal lifestyle but there is a price that they have to pay and not a pleasant one.
Keeping your hands cool can help you exercise for longer.
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