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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Leo in 2011

In 2011 Jupiter opens doors for creative and professional growth and expansion. A new era also begins in relationships for the mighty Leo as Neptune changes signs.

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Libra in 2011

The combined influence of Jupiter and Uranus creates opportunities within relationships for Librans in 2011. Saturn continues through your sign, helping you master new talents.

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Pisces in 2011

Jupiter and Uranus combine to offer innovative strategies where money, values and self worth are concerned. Soulful Neptune enters your sign for the first time ever, helping you discover new self-awareness in 2011.

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Sagittarius in 2011

Jupiter gives you permission to take creative licence with life until June; after then, it’s time to focus on improving health, wellness and daily routines. Saturn suggests prioritising time with friends in 2011.

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Scorpio in 2011

2011 is like two years rolled into one for Scorpio, as Jupiter changes signs mid-year, helping you switch focus from work to love. Expect growth and new experiences in both areas.

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Carrots and plums beat a tan

Eating vegetables gives your skin a more attractive glow than a suntan.

Oz and Oprah

I thought we’d diverge off the usual yoga topics for just a moment to discuss a woman whose influence and scope is worldwide. People quote her, idolise her and buy products, read books and watch movies based entirely on her opinions on them. It is of course, Oprah!

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Flood flow-on to Barrier Reef

The Great Barrier Reef may be a long-term casualty of the Queensland floods.

Doing Yoga

If yoga is anything, I guess it is showing up to the yoga centre and doing it. Or, perhaps not even that – just showing up to yourself, and doing your asanas at home.

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Chiropractic care for kids

By having your child regularly assessed and adjusted by a chiropractor, you may be able to avoid many of the common illnesses and stresses which cause children’s health to suffer in the long term.

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Do you need a life coach?

If you have been feeling unmotivated, uninspired or powerless in any way, hiring a life coach may turn out to be the most powerful decision you could make.

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The benefits of ginkgo

Discover how the many health benefits of ginkgo can help increase the quality and length of your life!