Did you know that insulin resistance is responsible for many illnesses including weight gain? It is also linked to free radical damage which can be the foundation of many major illnesses such as diabetes.

Ever noticed how some people are touchy and can react easily to even the smallest thing? This might be a comment from someone, being too busy or little events that happen to us all like traffic, spilling our coffee, losing a document and so on.

Echinacea angustifolia has become a popular medicine used by alternative therapists and the general public for ‘strengthening’ the immune system or for conditions related to immune dysfunction such as colds, flu, and susceptibility to infections. In the past it was a medicine known for its use in treating such conditions as typhoid, diphtheria, malignant scarlatina, […]

Conscious, and unconscious, expectations shape your experience of the world.

Facial width can predict a lot about how a man will behave.

Cancer patients benefit from taking American Ginseng.

In a recent study this month researchers found that fungus plays an important part in inflammatory diseases such as ulcerative colitis. Cedars-Sinai’s Inflammatory Bowel and Immunobiology Research Institute found that the fungi in the large intestine were a model for the disease.

  I’m just back from holidays. My first business email says welcome back to the rat race – is it?  I then read my horoscope. It forecasts issues at work and direction changes. I gasped! That’s all I need coming back from holidays. Then I realised I was reading the wrong sign and didn’t feel […]

The neurotransmitter dopamine can be the difference in how hard you are willing to work.

I now get to have my own mountainous plate of “pasta” which tastes every bit as good as the real thing (actually, better in my opinion!) without overindulging in carbohydrates and calories..

Recently, we have been hearing renewed calls for decriminalization of certain illicit drugs and an old debate of whether all drugs should be legal or not continues. Cannabis is the most commonly used drug in Australia (about 40 percent of Australians over the age of 14 have tried cannabis), so in this blog we are highlighting how prolonged cannabis use affects oral health.

Milk Thistle seed extract protects the liver after acute mushroom poisoning.