Your health practitioner can identify your condition and recommend a treatment, the rest is on you.

There was a time in my life, not so long ago, that drinking breakfast would have felt all wrong. Now I drink all of my breakfasts.

Looking for a gluten free recipe? This cake is healthy and sweet!

If you take medication for a chronic health condition, these drugs could be causing you to gain weight or making it more difficult to lose excess kilos.

Lee Holmes investigates the role of gut flora in helping you achieve overall health and shares three delicious, gut-healing recipes.

face, facial, weakness, paralysis, inflammation, nerve, drooling

epilepsy, seizure, brain, cortex, focal, consciousness, drug, fever, rigid, muscle, stare

lead, blood, stress, bone, pregnancy, menopause, heart, kidney, liver, nervous, growth, pain, piping, pipes, petrol, canned

mercury, toxicity, soil, water, cosmetics, dental, fillings, arthritis, dermatitis, depression, fatigue, chelation, dentist, hyperactivity

herbal medicine, herbal remedies,

weight loss, foods

Does practise give you musical ability or is it your personality?