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Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

Latest Articles

Homeopathy Treats the Whole Person!

This is often misinterpreted to mean everything about the person including ‘Personality’ type, aversions and cravings, weather, time, modalities of the ‘person’ even when well. What we are really looking for are the deviations of these, the striking opposite or the exacerbation of these sub-symptoms when sick. Statements like “Homeopathy treats the person not the […]

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Dressed to thrill

Having full-fat dressing on your salad can make it healthier.

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The eyes don’t have it

There is a reason why women need reading glasses sooner than men and it’s not their eyes.

What is Reiki Healing and how can it help me?

Reiki is the movement of energy in the body which precipitates the body’s natural healing processes.

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The Popeye workout

New research shows that spinach really does increase muscle strength.

Colonic Hydrotherapy and your health

Colonics is the cleaning of the large intestine by using water through a tube inserted into the bottom. Although it may not sound too good it can be an important process in keeping you healthy

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The anti-dementia attitude

Your attitude to ageing determines your chances of developing dementia.

Homeopathy Posology

The key to homeopathic potency selection boils down to finding the susceptibility of our patient. What factors determine the susceptibility? Susceptibility depends on the following factors: Nature of the Constitution – Age; children or older, Physical Constitution and Psychological temperament. Is the patient sensitive, quick to act and react? or are they sluggish, dull, and […]

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Magic memory beans

Coffee drinking lowers your risk of developing Alzheimer’s Disease.

Anaemia can be a serious health issue

Did you know that if it shows up in a blood test that you are anaemic it can cause you serious health problems? A deficiency in iron is just the start of it.

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Oil about hearts

Omega-3 fats from fish oil can help prevent heart failure.

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Junk food dreaming

Junk food is more appealing when you are sleep deprived.