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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Food is the substance through which we bring nature’s intelligence into our bodies. What we eat and how much we eat are both important.
Flavanols from cocoa can promote healthy bacteria in your digestive tract.
Since grandma’s day herbs have been known for their healing properties.
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom
Many dismiss hope as useless and unrealistic optimism. On the contrary, hopeful thinking is responsible for delivering many of us from our toughest struggles and empowering us to follow and achieve our dreams
Horoscopes – November/December 2011
Completion can only be achieved when we engage in community life, allowing aspects of ourselves to merge with aspects of others.
Vitamin E compounds can assist hair growth.
Heat and vapour have been key components in purifying rituals around the world since ancient times. Since then, the art of the sauna has been refined, modernised and technologised, bringing even greater benefits
Tribal story successes and how we can learn from their sustainable practices.
2011 is the year of the yin metal rabbit, is likely to bring diplomacy, harmony and a family focus to the year ahead.
The cycles and rhythms of the moon mark the natural passage of time and change. Learn about the motions of the moon and become more attuned to when you are most likely to have clarity and when you should make changes.
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