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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Do you need an emotional detox?

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

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Dolphins gather pollutants

Dolphins and Beluga Whales accumulate chemical pollutants.

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Manhood hangs by a thread

Masculinity is a delicate thing and needs to be proven again and again.

Why should I not drink that cup of coffee?

That strong coffee is making you a good candidate for a heart attack maybe – or worse.

What is well being?

Often I’m asked the question what is well being and how do you get it (or get more of it). Well being is what everyone wants to feel often without knowing what it looks like or even how it feels. Often it just is to feel better than how I’m feeling right now.

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Blow your mind

Sex, coffee, sneezing, cola all increase your chance of a stroke.

Perfume as individual as you!

The power of our sense of smell is amazing. A certain smell might evoke memories of a certain time and place – like the way the peppermint reminds me of my grandmother or how jasmine takes me back to my family home in Malaysia. Other scents might make us feel excited, adventurous, daring or conjure a range of other emotions.

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A musical note on germs

Musical instruments can store germs for days and even weeks.

Tight buns and tums for busy Mums!

Most gyms these days are kid-friendly, offering child minding facilities that allow busy Mums some time to themselves to squeeze in a workout. If your local gym doesn’t have a creche, membership doesn’t work into your budget or you prefer to be around your bub while you exercise, this is the perfect workout for you!

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Parsley for breast cancer

A compound from parsley and celery has been shown to block breast cancer growth.

Hay Fever Relief

Hay fever is one of those conditions that people just learn to live with.  The constant sneezing, itchy eyes and runny nose can be extremely debilitating.  Unlike other allergies, it is a condition that is generally caused by our environment and often no matter how diligent we are with keeping the home dust and mould […]

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The Dust Detox

Dust made of human skin particles can detoxify your home.