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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Green tea regulates immunity

A mechanism has been discovered showing how green tea can help with autoimmune diseases.

Are you blushing or is it Rosacea?

Did you know there are thousands of Australians suffering from Rosacea – a skin condition which affects the middle of the face causing persistent red cheeks and nose?

Curious Yoga Mind…

“Yoga is the perfect opportunity to be curious about whom you are.”
– Some Yoga wisdom from Jason Crandell

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Water and spirituality

Water is an important part of many religious rituals and narratives representing refreshment and renewal. Even going for a walk near a body of water can lift the spirits, so why does this liquid wonder have such an effect on our bodies, hearts and minds?

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CO2 hits high

Summary: Carbon dioxide generated by energy production have hit record levels.

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Why choose organic wine

We choose organic produce and ingredients, but few Australians give thought to the wine they drink and how it is made. Here’s why you should raise a glass to organic or biodynamic wine.

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Who wins the dating game?

Research has discovered the personality types that do well on the dating scene.

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What is play therapy?

Identify the messages parents can pick up on from their child and using play therapy to help children to overcome challenges and behavioural issues.

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The soul of science

Scientists do not relate well to religion but they do embrace spirituality.

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Sadness points to a way to deal with depression

The brain’s response to sadness points to a way to deal with depression.

Simple remedies for Hayfever Relief

NUTRIENTS that reduce hayfever symptoms are those which are also help the immune system. It’s common for sufferers of hayfever to also have an elevated level of Immunoglobulin E (IgE).

Being Yoga…

Oh Sharon – your yoga centres occasionally push hard, but your philosophy is fundamentally cool.