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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

fruits and vegetables that should be organic

15 Fruits and Veg You Don’t Need to Buy Organic

In a perfect world, we’d all eat nothing but naturally grown produce from our local farmer (or straight from the enormous vegetable patch in our own back yard!) everything freshly picked that day, still covered by mineral rich soil and warm from the sun. Unfortunately, this isn’t always possible for us who live inner-city. Not to mention the financial strain to always buy everything organic.

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3 ways to learn from failure

Being connected and knowing your mind are the two pillars of a successful life. Here, we take a look at failure.

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Buy me love?

Is a man more attractive to women if he drives a flashy Porsche sports car?

HorMoanes…

We all know too well the experiences of being ‘hormoanal’! Each month us ladies go on our emotional rollercoaster and partners, families and colleagues are most likely testament to this ride.

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Protecting your eyes

Computers, wide-screen televisions, fun in the sun and high pollution levels all tire out your eyes and make it imperative that you find natural ways to rejuvenate them. One study found that eye symptoms were significantly reduced if you look down at your computer screen at an angle of 14 degrees or more

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The happiness gene

Researchers have isolated a gene that is believed to be necessary for happiness.

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Controlling food cravings

Food cravings are very common but finding out what drives your cravings can help you control them.

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The bad boy of cholesterol

An even worse form of cholesterol has been found by researchers.

Snooping on your partner

I hear a lot these days about people snooping on their partners. Our information is more accessible than ever to our partner with a lot of people having smart phones, email and texts which save all our information. So finding an email, phone number or text is quite easy to do.

green juice benefits

7 Reasons to Drink Green Juice Everyday

Green juices are the best medicine we can give our bodies. Not only do they taste great (I promise, they do!) but the rewards are endless. Here are seven reasons to.

Bite sized exercise sessions for busy schedules

If you struggle to fit an hour long exercise session in each day, why not try breaking your exercise up into smaller, manageable sessions throughout the day?

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Why you shouldn’t shop until you drop!

Shopping has evolved from being a necessary chore to one of the primary leisure activities in Western countries like Australia and New Zealand. There is a common perception that consumerism is innate and that the love of shopping is hard-wired into people: unfortunately, history suggests otherwise.