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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Learn what benefits Mother Nature can give to your skin.
Being happy might lead to a longer life for humans as well as orang-utans.
Soluble fibre and moderate exercise dissolve deep abdominal fat.
Going a bit nuts can be fun and productive, learn about the different nut trees you can grow in your garden.
Cinnamon slows the progression of Alzheimer’s Disease.
I just recently did a cleanse. It was a 10 day program with herbal capsules and a strict diet. That meant doing without all the things I have grown accustomed. Tea (sweet tea with milk), sugar, carbs, alcohol basically everything except fruit and veggies.
This fantastic workout targets strength, endurance, aerobic fitness, stability, balance and will power! It will challenge your whole body and push you to the limit (in a good way!).
To know yourself you need others.
The corn on the cob that you know is actually an immature version of this grain. It is picked before it has fully ripened as this is when its sugar content is highest.
Your brain is actually your first line of defence against disease.
Studies in the last 30 years show that high levels of the amino acid homocysteine can lead to a higher risk of heart disease.
If you wish to feel calm what you choose not to eat is as important as what you choose to eat.
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