More and more people are starting to enjoy yoga in the way it was traditionally taught: in a one-to-one setting.

Your body will slow down with age but how much it slows down and how soon is up to you.

When the Royal Star Regulus moves through a sign the effect can be felt in grand ways. What will happen now it has moved into Virgo?

Spanning many faiths and many eras, stories of angelic intervention in human affairs are legendary and abundant.

Maximum performance in life requires maximum energy and that can only come from the best-quality fuel.

Fermented foods are gaining widespread attention for their beautifying properties and preparing them is simple.

Incense smoke can cause significant lung inflammation.

Drinking water boosts your reaction time in tests.

Getting your pet’s teeth checked regularly is an essential part of maintaining your pet’s wellness.

Companion planting in the vegetable garden can reduce pests and weeds, and help feed your garden.

A food-based regime and phytonutrients helped a man in his mid-70s reduce his toxic overload.

A chiropractor answers the truth about your bones and the treatment they require.