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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Keeping fit while you travel

Travel is fun and exciting but whether it’s for business or pleasure it can take its toll on your fitness levels.

Dear Dentist

In this series of blogs we will cover some common muscle and jaw-related problems which can mimic toothaches or even cause ongoing discomfort that cannot be attributed to any physical or hormonal anomaly.

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Turn off TV, walk, live longer

Turning off the television and walking for fifteen minutes can add five years to your life.

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Love across longitude

Romantic love is perceived differently in different cultures.

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Rejection is unhealthy

Rejection has physical and mental consequences.

Yoga & Change…

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be…”

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Fish for brains

Fish oil supplements change the structure of your brain.

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Boys maturing earlier

Boys are reaching sexual maturity earlier than ever before.

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Dissolve Alzheimer’s plaques

Vitamin C can reduce the damage associated with Alzheimer’s Disease.

Digestive Problems and Gastric Reflux

Do you sometimes wake up at night with an acidic stomach?

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The nag factor

Researchers have investigated parental strategies for coping with nagging kids.

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Killing Desire

A wife who is friends with her husband’s friends may kill his sex drive.