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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Eco Driving

You’ve heard of hybrid cars and ethanol-blended and diesel fuels, but what about other eco-friendly, auto-related alternatives experts are investigating or perfecting as we speak?

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Slow parenting

Slow Parenting allows children to explore the world and learn who they are, as well as their strengths and weaknesses, at their own pace.

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Laugh medicine

Genuine laughter can reduce susceptibility to pain and has social effects too.

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The getting of wisdom

Young brains make better short term decisions but older brains have other advantages.

Natural methods of treating low serotonin

Serotonin is an important brain chemical (neurotransmitter) that contributes to a range of functions. Serotonin helps to regulate mood, sleep cycles, appetite, memory, and some muscular functions.

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On Mars they don’t share

Research suggests that men may not need to share feelings after all.

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Natural therapies for stress relief

Neuro stress release (NSR) is a physical and conscious stress relief technique. The method, which can be used anywhere any time, aims to improve your clarity of thinking, let go of what doesn’t serve you and feel happier!

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Spice that loves your liver

Saffron has a preventative effect against liver cancer.

Controlling your Spring hayfever and sinus

Those of you who suffer from sinus and allergy do not need to be told how it can ruin your day.

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The business of burnout

The Japanese have a word that means “sudden death by overwork”, which is a good sign that we may need to rethink attitudes about our working lives. So how did we get here and what are the alternatives?

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Play power

Kids may be being harmed by overprotective parents.

Gouda cheese and cancer

We’ve all heard different things about the foods that can prevent cancer or boost our immune system. There’s been many, but one that has been bouncing around is about gouda cheese and cancer.