Research has shown how exercise reduces anxiety at the neuron level in your brain.

Omega-3 fatty acids from marine sources can prevent breast cancer.

Depression is a mood associated illness that inhibits normal daily activity and often follows a stroke. It has serious repercussions mentally, physically and emotionally and statistics show it affects as many as one in four people. Statistics are even higher for stroke victims due to the changes that can occur in the brain.

Getting your pet’s teeth checked regularly is an essential part of maintaining your pet’s wellness.

Most of us begin our tea drinking with black tea and then green. Now it’s time to think white.

Professor Marc Cohen has provided a much-needed bridge between traditional western medicine and complementary therapies.

If you can change your mindset surrounding time and achievement, you can appreciate the benefits of living slower and within your means.

The act of imagining changes the way that your senses perceive the world.

There are gender differences in the outcomes of co-operation in romantic relationships.

Trees in cities can save lives by cleaning the air.

The cutlery that you eat with affects how you perceive the taste of your food.

An acupressure point on the wrist can relieve migraine headache.