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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

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Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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No more emotional eating

Using food to self-soothe isn’t the most effective way to deal with emotions but neither is dieting to deny them. So what’s that happy in-between? Is there a way to love yourself, your body and your food?

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Your astrological guide to 2012

See what plans may be furthered or what ideas should be put on the backburner in 2012.

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Copy eating

Women tend to copy the eating pattern of women they eat with.

Chinese new year

Chinese astrology 2011

2011 is the year of the yin metal rabbit, which is likely to bring diplomacy, harmony and a family focus to the year ahead.

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The hangover tree

Seeds of a tree used in traditional Chinese medicine can reduce hangover and alcohol cravings.

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Cleaner vacuum cleaners

An analysis of vacuum cleaners has shown that some are less effective than you would expect.

Healthy Eating to get that Sexual Drive up and Going and Going and….

Not many people like to talk about their sex drive. If sex is discussed it’s either bragging or moaning (not in ecstasy) more as in ‘Do I have to…again?’

Making your family’s dental care more affordable! Part 2: think long term!

Knowing what we know about the cost of dental treatment should be an incentive enough for us to avoid any need for treatment. However, teeth and mouth are a part of the rest of our bodies and are usually the first organ to show signs of deteriorating health, unhealthy habits and unsustainable lifestyle. On the […]

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Cry breast

Breastfeeding is wonderful for baby but there may be a small downside for parents.

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Fitness affects sex

Mums evolutionary fitness can affect the sex of her babies.

Do you have diverticulitis? What are your symptoms?

Diverticulitis is a common disease which happens often to the elderly when the large intestine wall becomes weak, forming sac-like pouches into the intestines.

The secret healing powers of silk you won't believe

Silkworm super-sutures

Newly developed silk from silkworms could be used in super-strong sutures.