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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Neanderthal MasterChef

Harvard research has revealed that cooking drove human evolution.

Adjusting to holidayitis

We’ve all had it, we all know what it’s like. When you have been somewhere on holidays or even just at home and then the time comes when you have to return home, return to work, return to routine and often return to all the old stuff that used to happen.

Dental tourism

Reason 3 of 5 strong reasons why you should NOT contemplate medical or dental tourism!

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Multivitamins: deadly or desirable?

Are multivitamins as deadly as recent reports have suggested?

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Pasta al-pollard

Researchers may have found a way to make pasta healthier and yet maintain its taste.

Glyconutritionals raising your immunity naturally

Glyconutritionals are imperative to good health and good immunity. They are natural – not synthetic.

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Purple potato power

Potatoes have a bad reputation but could purple potatoes turn that around?

Cocculus Indicus’ and Jet Lag

A tincture is prepared from the powdered seeds, which contain a crystallisable principle Picrotoxine, a powerful poison.
The homeopathic form is curative for the affections from loss of sleep, and seasickness.

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What is FebFast?

It’s time for FebFast! FebFast is a charity initiative that raises money for drug and alcohol rehabilitation centres and requires abstinence from alcohol for the month of February.

herbs

Healing herbs

Herbs have a wide array of actions that can help you in all aspects of your detoxification process

antioxidants

Ageing well and antioxidants

Antioxidants and heart disease, the oxidation solution and the truth about free radicals.

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Vuvuzelas pack a punch

Supporter horns used at sports events are a danger to everyone’s hearing.