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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Yoga eases stress-related conditions from high blood pressure to depression.
Adults with memory loss can benefit from meditation.
Chocolate makes changes within your cells that could help your heart.
Omega-3 fatty acids from fish can help your brain as you age.
Trusting your feelings leads to more accurate predictions of future events.
Can seaweed reduce appetite?
Feeling stressed changes how you make decisions.
Researchers have shown how excessive fructose contributes to obesity.
Fruit and vegetables make for a beautiful skin tone.
Relationship satisfaction depends on how you understand your partner\’s emotions.
If you are buying a washing machine or a new car, it’s wise to shop around for the best price on your chosen model, and we are well conditioned in modern society to look for a discount in nearly all areas of life. However, consider how this may affect you if you apply it to your health.
Creativity might not be such a “right brain†phenomenon after all.
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