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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Latest Articles
If you are buying a washing machine or a new car, it’s wise to shop around for the best price on your chosen model, and we are well conditioned in modern society to look for a discount in nearly all areas of life. However, consider how this may affect you if you apply it to your health.
Creativity might not be such a “right brain†phenomenon after all.
A device has been invented that can stop a person talking in mid-sentence.
Imagine if you could help reduce the pollution in the world and at the same time assist in maintaining healthy ecosystems worldwide. Are you interested? First of all lets look at the issues that you directly have control over. The chemicals that we ingest for pain relief, cholesterol control, maintaining blood pressure diabetes and chemotherapy […]
Rosemary essential oil can improve cognitive performance.
After a much longer than expected hiatus from my blogging to focus on my health, I am plugged back in; fully charged; looking forward to sharing more of my learning’s and experiences from this incredible ‘breast cancer’ journey.
Green Tea drinkers have a lower risk of developing disability as they age.
Most of us by now know that it is important to eat fish and to take our fish oils to keep our memory sound and our joints lubricated.
Time spent on facebook creates a unique psychological state that that explains its popularity.
8 simple ways that nutrition can give you beautiful, healthy skin and the 6 things that sabotage us.
A focus on time and money destroys happiness.
Have you thought that poor dietary habits and a lack of exercise may not be the only things weighing you down? Understanding emotional patterns can be the missing link in achieving your ideal weight.
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