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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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The benefits of maternity reflexology

Put your feet up, relax and join the many pregnant women who have experienced the wondrous benefits of maternity reflexology.

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What is rutin?

Although rutin is perhaps a lesser-known nutrient, its abilities are significant and it can be used to prevent and treat a range of health conditions.

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The benefits of natural ingredients in skincare products

Choosing the best and safest cosmetics for your skin is all about awareness. Discover the benefits of natural ingredients and let your inherent beauty radiate from the inside out.

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Mapping the orgasm

An MRI device has measured what happens in the female brain during orgasm.

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Canoe across Canada

It is entirely possibly to canoe across Canada, albeit in a rather circuitous manner, according to one adventurer.

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7 Steps to Improve Your Pets WellBeing

It’s easy to blame the weather or old age if your dog lacks vitality. But there are always things you can do to improve your pets wellness.

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The population puzzle

Increasing numbers of people, including environmentalists, are tuning into the idea that human numbers may have reached an excessive level.

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Digital detox

Technology was initially created to make our lives easier but, as most of us have discovered, just the opposite is true. So what benefits can be gained by switching off, tuning out and dropping offline?

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Fastest gum in the test

Chewing gum can help with exam preparation.

Its Important to Strengthen Your Back

The muscles at the centre of your back are important for flexibility and relief from pain.

Dental tourism

I wonder what effect the removal of ‘cost anxiety’ has on the people’s interest in the consent and planning process. Do people simply surrender themselves to the power of the cheapest veneers on the planet, or do they still take the time to understand what is proposed? And how much time? If their holiday is […]

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Relaxing builds fat

The act of relaxing can actively build fat stores in your body.