Truly glow-inducing, this gold award winner is both an instant ‘pick-me-up’ for tired, dehydrated and sun-damaged complexions – and a secondary cleanser to balance combination, oily, and blemish-prone skins. Incredibly versatile, this powerful combination of therapeutic oils work to not only deeply cleanse and detoxify, but also function as an intensive hydrating and reparative oil treatment. “I use the 9 oil cleanser at night in the summer when I’ve been out in the sun all day and it makes my skin feel great”. Maggie Gyllenhaal – Actor & Producer “If my skin is feeling a bit sun-damaged or congested, I like MV 9 Oil Cleansing Tonic.” Emma Watson – Actor & UN Ambassador

Editor Kate reflects on the time spent with her new baby boy, Harrison, into the world and treasures her special time with him using these three potent and precious rituals.

Don’t let impurities and excess oil drag you down; smooth away uneven skin tone and reveal your youthful muse with 100 per cent pure raw silk. The incredible exfoliating effect of raw silk helps to clear impurities and relieve dry patches. Get ready for bright, hydrated, radiant skin with 100 per cent pure raw silk — because who has time for dull, tired, dried-out and irritated skin?

Go back to basics with a simple framework based on western science and TCM (traditional Chinese medicine) for yoga, meditation and wellbeing.

If your yoga flow leaves you feeling uninspired, a shift may be needed to open you up to one of yoga’s truest purposes: transformation. Picture this: you’re back on your yoga mat, it’s the second practice of the week and it feels like struggle street. Sure, you might be tired, overworked … and human, but […]

Santosha — the notion of contentment in yoga philosophy — reminds us to pause in our mindless, relentless pursuit for more and notice the ways in which we already are abundant in life.

Scouring shelves for the ideal oil can be confusing. Which oil has abundant essential fatty acids, low rancidity and a high smoke point for cooking? We take you through an ocean of oily options in this ultimate guide to cooking oils to look at the oil you need.

Keeping physically fit supports your mental health as well as keeping you healthy in a myriad of ways that make life better. The challenge is that getting fit can be challenging for an unfit body, so here are some effective and readily accessible supplements you can use to help your body on the path to fitness.

We chat with three inspiring yogis to discover how they embody mindful habits as both students and teachers of yoga.

We explore how Patanjali’s Yoga Sutras can help you establish a lifelong, sustainable yoga practice.

It is possible to enjoy the comfort of a fry-up in a deliciously healthy way by turning to some fry-friendly plants.

Yogis are blessed with so many wonderful tools for support in the transition from maiden to mother. Here’s everything you need to know about yoga for the fourth trimester.