Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family.

The people who radiate the most happiness and joy in life are also those who take good care of their insides. Learning to nourish and worship the temples that are your miraculous body, mind and soul is fundamental to healthy, happy living.

Not only are dolphins amazing to watch, but these pacific pin-ups have incredible brains and social skills to match their beauty. Discover the healing influence these doctor dolphins are having on people worldwide

Feel like life is passing you by? Ritual allows the opportunity to stop and appreciate the different passages of life. Discover the importance of experiencing rituals and gain a better understanding of who you are.

What happens when you find yourself reaching your long sought-after goal, only to discover it’s not what you want any more?

Having an optimistic outlook can prevent specific diseases and promote longevity.

Postnatal depression doesn’t have to be disturbing or debilitating. There are many natural solutions to this common problem.

Why enjoying your work is crucial to your wellbeing and longevity.

Taking an adventure in nature can have a therapeutic and transformative effect. From taking a walk to surfing in the wind, nature can provide us with the clarity that we search for.

What goes on in your mind is at least as important as what goes into your mouth when it comes to health and wellbeing.

Understanding and controlling the bodily processes of methylation, inflammation and glycation will help prevent disease and achieve anti aging results.

Don’t focus on anti aging. All the reasons why aging may not be as bad as you think.