Watch out: watching too much television can distort your view of reality.

One of the key factors associated with resilience is having strong relationships of connection with family and others.

If, like so many people on Earth, you enjoy exploring different belief systems, what do you answer when people ask what you believe in?

Belief in an all-knowing God can lead to cooperation and support.

Magical, superstitious thinking can be hard to let go, even if you wanted to.

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Meditating on the heart increases confidence, self awareness and compassion.