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6 favourite climate revivalists

WellBeing’s 6 favourite climate revivalists

The climate crisis is real and we need to talk about climate revival, the positive philosophies and actions that will help us all save the future. In keeping with that positive direction here we celebrate six of our favourite climate revivalists.

Cory Bouthillette,Unsplash

Hygge in wild Victoria

The Danish philosophy for living, hygge, pronounced “hoo-gah”, hygge translates as “cosiness of the soul”. Here, we take a tour around wild Victoria and learn hoot create your own hygge.

A Q&A with Endeavour

We speak to Kathryn Khiroya, Nutritional Medicine Student from Endeavour College of Natural Health.

Natural Medicine Week: Practitioner Webinar Recordings for 2020

Natural Medicine Week: Practitioner Webinar Recordings for 2020

Natural Medicine Week 2020 was a huge success, with our accredited practitioners across different types of Ingestive Therapies, Bodywork & Massage and Chinese Medicine coming together to present online events in celebration of a natural approach to health and wellbeing. If you missed any of these fabulous events, don’t worry – they also recorded their […]

Jessica Sepel

Doer & Thinker: Jessica Sepel

In a world of fad diets, unrelenting beauty standards and a society built on self-improvement, holistic nutritionist Jessica Sepel is showing women how to achieve a loving, sustainable relationship with their minds, bodies and food.

repair economy

Building a repair economy

The phenomenon of planned obsolescence where items are designed to break down or be replaced generates enormous amounts of waste and contributes significantly to climate change. A “repair economy” may be the answer to a sustainable way forward.

Coping with COVID-19

Coping with COVID-19

Who knew a virus could close pubs, restaurants and shops, isolate hundreds of millions and cripple the economy? Taking thousands of lives, the COVID-19 challenge is changing the world in ways that call for calm, caution and camaraderie.

Jude Beck Vgscmhcnjx8 Unsplash

10 ways to practise self-care

We take care of our physical bodies without even thinking, but we’re not always so good at taking the same care with our minds. Developing and maintaining a self-care practice can take time and effort, but it is just as important for your emotional and mental health.