The climate crisis is real and we need to talk about climate revival, the positive philosophies and actions that will help us all save the future. In keeping with that positive direction here we celebrate six of our favourite climate revivalists.
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Do you feel anxious at home or relaxed and secure? Here are a few design tweaks and practices can help give your home the feel of a safe cave and refuge.
The Danish philosophy for living, hygge, pronounced “hoo-gah”, hygge translates as “cosiness of the soul”. Here, we take a tour around wild Victoria and learn hoot create your own hygge.
We speak to Rachael Finch, founder of B.O.D by Finch, a women’s activewear brand that’s inspired by the natural beauty of the Australian lifestyle.
We speak to Kathryn Khiroya, Nutritional Medicine Student from Endeavour College of Natural Health.
Here’s a list of mindful acts you can do to benefit your health, life and planet in the three minutes it takes to boil the kettle for a cup of tea.
Natural Medicine Week 2020 was a huge success, with our accredited practitioners across different types of Ingestive Therapies, Bodywork & Massage and Chinese Medicine coming together to present online events in celebration of a natural approach to health and wellbeing. If you missed any of these fabulous events, don’t worry – they also recorded their […]
In a world of fad diets, unrelenting beauty standards and a society built on self-improvement, holistic nutritionist Jessica Sepel is showing women how to achieve a loving, sustainable relationship with their minds, bodies and food.
The phenomenon of planned obsolescence where items are designed to break down or be replaced generates enormous amounts of waste and contributes significantly to climate change. A “repair economy” may be the answer to a sustainable way forward.
Who knew a virus could close pubs, restaurants and shops, isolate hundreds of millions and cripple the economy? Taking thousands of lives, the COVID-19 challenge is changing the world in ways that call for calm, caution and camaraderie.
We sit down with Michelle from Travel with Jane, a travel insurance company that puts women first.
We take care of our physical bodies without even thinking, but we’re not always so good at taking the same care with our minds. Developing and maintaining a self-care practice can take time and effort, but it is just as important for your emotional and mental health.