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Living with Less

Living with less: 7 simple things you can make yourself

When we have existential threats around us, it’s easy to be pulled into a panic spiral, and the danger is that “saving the planet” never feels like a concrete thing we can actually have a hope of doing. But as with all the best advice, it comes down to “micro-actions”.

Exercise

Let’s get physical: Exercise A-Z

Physical exercise can either energise or exhaust you. Heal or harm you. Awareness and expert advice enables you to increase strength, suppleness, stability and stamina without risking repercussions. Let’s find out more about getting physical.

Kevin Turcios,Unsplash

The bad news blues: Navigating climate anxiety

As doubt about climate change has diminished, it has been replaced by panic, anxiety, resignation, fatigue, guilt, outrage and disconnect. This phenomenon has been dubbed “eco-anxiety”, an unease that is particularly prominent among the younger generations and parents of young children. So, how do you and your children cope?

The future of forests

Sustainable forestry: The future of forests

Intact tropical forests are wonderful carbon sinks. However, if our forests continued to be destroyed or illegally logged, they could become net carbon sources and pose an additional threat to a stable climate.

Edward Cisneros H6wpor9mjs Unsplash

Busting the myths around menopause

Shrouded in social discomfort, the perception of menopause is framed by our culture. Understanding menopause better can help you create a more positive, empowered experience.

planet-saving pottery

Planet-saving pottery

We explore the sustainability of the ceramics industry to encourage longevity of the craft and help further care for our planet.

Sustainable diet

The Sustainable Diet

With our world expanding by 82 million new individuals a year, we need to switch to a more equitable, healthier and sustainable diet for the planet and human health.