The first form of communication for a baby is through the skin. Babies that receive extra touch therapy, on average, have a hospital day shorter by six days.

The way your baby is treated at birth will impact on whether they reach their full potential. Learn about making your birthing room warm, with low lights and soft voices.

Did you know that your child can be exposed to up to 48 different chemicals from disposable nappies and disposable wipes. Here are some top tips to help you decide which nappy to buy.

There is growing evidence that your maternal health at conception and during pregnancy is a strong indicator of the health status of your baby into adulthood. Preconception healthcare is vital.

The difference between breastmilk and infant formula is significant. Breastmilk is the most important food for your baby over the first year.

Come on this journey through one of the most magical experiences of life. A personal account of one baby’s arrival into the world.

Active birth principles will allow you to assume control of the birthing process. You can move and change positions freely.

Prepare a tool kit for the birth of your baby. You will feel more prepared and comfortable.

Editor Kate spends five days in Noosa on a babymoon with her growing family, enjoying pristine nature, incredible food and moments to reconnect with each other — and herself — before becoming a family of four.

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

Editor Kate adores MV Skintherapy as it’s more than just skincare – it’s a mindful, sensory experience that encourages you to slow down & reconnect with yourself.

Embrace the “perennial mindset” to live vibrantly at any age! Challenge stereotypes and redefine what growing older means.