By aligning with the rhythms of nature and connecting to its wisdom, you can channel your inner wild thing in the tameness of suburbia.

We speak to Jim Olds, the executive officer at the Australian Natural Therapists Association. The ANTA is the largest national association of recognised professional natural therapies and supports these therapists on their journey from student to practitioner.

The placebo response offers an opportunity to embrace the potential of mind-body medicine. So can mind really move matter?

What do the karmic nodes — Rahu and Ketu — represent? And how will they influence trends in 2019? We take a look.

The link between stress and infertility has been established in many studies and while the inverse cannot be proved, yoga, meditation and diet all play a part in creating a little bundle of joy.

Located in the beautiful NSW Hunter Valley, Golden Door Elysia Health Retreat & Spa is a sanctuary from day-to-day life. We take a look.

Are you feeling stressed, exhausted and strung out? It’s easy to ignore the gentle pull of yin in this frame of mind, yet this type of restorative yoga is often exactly what your mind, body and spirit are yearning for.

This spring, align yourself with nature’s cycles to stay healthy, balanced, nourished and filled with vitality.

This month, give yourself time to slow down, nurture yourself, practise yoga, meditate and align with the yin nature of this season.

The Moon rules your daily habits, so how can you support your Moon in order for her to nurture you? Read more.

Complementary Medicine is one of the fastest growing sectors in Australia. Seize the opportunity with a Bachelor of Complementary Medicine. The Bachelor of Complementary Medicine provides students with a broad perspective on the scope of this dynamic field, in the overall context of public health, ethics, research, health promotion and health behaviour. The course is designed for students who […]

Just 30 minutes of facial exercise results in fuller cheeks and younger looking facial features.