A good detox goes a long way, boosting energy and overall wellbeing. Discover some simple ways to enjoy the luxury and pampering of a quality spa detox in the comfort of your own home!

The thought of acupuncture may make some feel a little squeamish, but the Japanese technique uses incredibly fine needles or, even better, no needles at all.

Acupuncture face-lifts and Traditional Chinese Medicine (TCM) offer facial rejuvenation treatments that not only address the lines on your face but can can improve your overall health.

Maleny is situated in between Brisbane and Noosa. It has cast its spell over the hinterland with its mix of eco-tourism, arts, crafts and co-op approach to living.

Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.

China’s influence on wellness retreats is set to grow over the next few years. Have a sneak peek at the restorative treatments likely to be on spa and retreat menus around the world.

Are you someone who keeps on going even when you’re exhausted? Are you getting messages to slow down but are not listening to them? It’s possible you may be addicted to stress and could be heading for adrenal exhaustion

The first in our three-part yoga and Ayurveda series on reducing excess vata (air) in the body.

Bliss out with an Asian spa treatment that assists detoxification and relieves muscle tension.

Natural remedies and therapies are not only beneficial for humans but are becoming increasingly popular with our pets especially animal reflexology.

Say bye to botox- discover the secret to becoming wrinkle-free and staying healthy on the inside

Therapies such as massage, kinesiology, osteopathy and acupuncture play an important role in treating a problem pregnancy.