Effective cleansing and detoxification require the elements of relaxation, ease, love and reassurance.

With these natural remedies, you won’t need to use poisonous chemicals to get rid of unwanted pests.

We take a look at green spas and salons and share ways to tell if they’re really in tune with nature or if it’s a case of greenwashing.

We discover the antibacterial, anti-inflammatory and antioxidant properties of the pau d’arco tree, as well as why its bark needs to be used with care.

Ecopsychology builds connections with nature to support wellbeing and enhance awareness.

Fostering great skin and a healthy glow can only come from the inside out. Good nutrition is key and knowing what to eat and how much can take you from fatigued with lacklustre skin to high-energy and a gorgeous glow.

If you can’t say no and overfill your schedule because being busy is a point of honour, you could be addicted to stress. Here’s how to manage your addiction.

Mindfulness is an increasingly popular choice in the fields of parenting, education and therapy, creating opportunities for self-discovery and, ultimately, self-knowledge.

We look at how to grow and cook with five gourmet herbs that are just as indispensable and delicious as the more common staples.

You can incorporate these three delicious digestive-health-promoting recipes into your day to ease your stomach, ban the bloat and help you be regular.

Learn about this ancient remedy for strengthening sprained joints.

If you are tired of browsing the cleaning product aisle, searching for environmentally friendly options, why not mix up your own potions?