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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Latest Articles
Stage 1 of Homeopathy was when German physician Dr Samuel Hahnemann, over 200 years ago, had initially just discovered Homeopathy. This was when Cinchona bark was used to treat malaria. Cinchona bark produces fever with chills when proved. These are the symptoms of a malarial fever. This is the Law of Similars at work. Chinchona Officinalis […]
Co-habiting offers even more benefits for the individual than marriage.
Did you know that a Vitamin D deficiency can make you very ill? Did you know it is a very important vitamin for your health and if your blood test says you are deficient then you must take the correct amount of supplement to stay healthy?
Doctors may soon prescribe an app for what ails you and an app will tell you when it’s coffee time.
Use of sleeping pills has been linked to a higher risk of death.
New laboratory testing is showing what probiotics can do in your gut.
I am boggled by the statistics of prescribed antibiotics use in Australia. I feel that a lot of it is not the public’s fault, but also the fault of their health professionals, who may find the use of antibiotics as the quickest way to ‘treat’ their patients. I know that this can also be tempting in a dental emergency, where dentists or medical GPs may not be able to accurately diagnose or haven’t got enough time to treat the affected tooth or gums. This article summarises the dangers of antibiotic overuse and misuse and gives some tips on how we can all help protect our community from the ‘superbug’ attacks.
Omega-3 supplements are big business but are you getting what you pay for?
Some weeks ago I was asked to give some input for an article freelance writer Luke Malone was writing called: “SEXERCISE: Science suggests you might have your next orgasm at the gym”. He wrote about the results of a recent study by Indiana University scientists which concluded that some women who visit the gym sometimes […]
Marine products contain a vast storehouse of ingredients that can bring health and wellbeing to the body and mind.
If the windows to your soul are looking a little cloudy, it may be time to gain some clarity.
Know you need to exercise, but don’t know where to start? It’s OK, we’ve got you covered. All you need to know about creating your own exercise program (and how to stick to it).
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