A quick walk can help you eat less chocolate.

The availability of internet search engines does seem to be having an impact on human memory.

Did you know despite all your attempts to detox, eat healthy, get enough rest etc. you could still be unknowingly putting toxins into your body – via your makeup, shampoo and skin care?

Yale researchers have shown the brain effects of meditation.

Creative people are more likely to cheat and deceive.

Nudity acts like a bomb in your brain.

Eating apples can reduce inflammatory bowel disease.

With Christmas time upon us, it’s very likely that many of your evenings and weekends are filled with festivities that involve eating, drinking and generally being merry. These social events can play havoc with your nutrition and exercise routine. The holiday season is a time to enjoy with family and friends, but you needn’t over-indulge.

If you are contemplating space travel, your eyes might suffer.

Our kidneys are located at the back of the abdominal cavity pretty much just above the back of your waist. They are important in homeostasis which has got to do with the balance and regulation of how the body works. They also play a part in regulating the acid and electrolyte balances, the fluids in the body and the regulation of blood pressure.

How do we use the colour preference in Homeopathy? We treat it like any other general symptom or modality and integrate it in the

Harvard research suggests that coffee protects against endometrial cancer.