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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Latest Articles
We have all heard of the phrase: “getting long in the tooth”. We use it when talking about horses and humans. They say you can tell a horse’s age by looking at their teeth. While we could probably say the same about humans, I hope that as people become more educated about their oral health […]
A drug made from Gila Monster saliva reduces the craving for food.
Drinking water with meals leads to healthier food choices for kids.
Bees make a substance called propolis that can arrest growth of prostate cancer cells.
Research finds five factors to support a positive body image.
Love in the new millennium is complicated – you need to use your head and your heart. So what are the new dating rules and where do you find romance?
When you become immersed in a fictional character you can act like that character.
Diverticular disease occurs when small pockets or pouches occur in the bowel. These pockets (diverticula) can get inflamed or infected and cause symptoms. When the pouches become inflamed it’s called diverticulitis.
Most of my clients are educated 25-45 year olds, employed in some of our top companies and doing pretty well in life. They have visited most of the world’s countries, often tracking through some less travelled terrains, explored all the wonders of the world, yet, it seems the world’s only remaining mysteries are all in one place: their own mouths!
Corrective exercise, such as that offered by Pilates, is one of the best ways to build a strong, healthy body. Find out if Pilates is right for you and try a few exercises at home.
Psychologists have developed a scale to measure whether you are addicted to Facebook.
Looking away will reduce the pain of an injection.
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