Corrective exercise, such as that offered by Pilates, is one of the best ways to build a strong, healthy body. Find out if Pilates is right for you and try a few exercises at home.

Psychologists have developed a scale to measure whether you are addicted to Facebook.

Looking away will reduce the pain of an injection.

Diets high in fructose reduce memory and the ability to think.

A happy disposition is protection against heart and blood vessel disease.

Garlic ingredient is 100 times more effective than antibiotics.

Does your child hug the cat close to her face like the child in this picture? Your vet will tell you that animals should not be near our face and we should wash our hands after petting them. There is good reason for this.

Wisdom teeth are probably the most misunderstood teeth in dentistry.People either assume that pain-free is problem-free, therefore their wisdom teeth should be left alone, or that all wisdom teeth should come out. Both opinions are wrong, most of the time.

“Laughter is the best Medicine” and “Sex is wonderful too”. Both raise all the feel-good chemicals and emotions and lots of research has been done on the benefits of “Sex and Laughter”.

Find your motivation to get fit and read case studies of how others, just like you, tried and succeeded!

The more you sleep, the less your genetics can make you put on weight.

You may think running isn’t for you – but with so many health benefits, how could it not be? Here’s how to get a running routine started and where to find the motivation to maintain it.