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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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What are the side-effects of staying stylish?

We wear high heels, carry large shoulder bags and cut off our circulation with clothing that’s too tight. What are the side-effects of keeping stylish?

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Thinking outside the box

There is an easy way to get yourself to think “outside of the box”.

Making your family’s dental care more affordable! Part 3: Know “what you’re in for”.

We are now getting to the exciting part where it becomes a lot clearer how almost everyone can afford best quality dental care for their whole family without worrying about the financial implications. If you have followed our advice thus far, you would have: 1. Understood and accepted that the business of private dentistry is […]

We want to have a baby so why isn’t it happening?

Couples often get disheartened when after the huge decision to have a baby they find that pregnancy is just not happening. They may have found the house, have stable jobs, are part of the way paying off the mortgage and if any time was right to fall pregnant it would be now… but despite the best of efforts it just does not occur.

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Writing and healing

Whether it’s a scrap of paper, a locked journal or a glowing computer screen, if there is a nagging worry that won’t go away, write about it. After all, who better to share your problems with than a blank page?

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The truth about beauty

How does a woman begin to fully radiate her true beauty at any age?

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Holistic puppy care

Holistic puppy care and steps to a better start and, hopefully, some illness prevention.

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Decaf coffee energises brains

Decaffeinated coffee cuts dementia risk by improving brain energy metabolism.

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Is barefoot earthing the key to a long life?

Wiggle your toes with delight — it’s time to ditch the shoes and feel the energy of the earth as it helps to heal your body.

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Massage cuts inflammation

Massage has been shown to reduce inflammation at a cellular level.

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No more emotional eating

Using food to self-soothe isn’t the most effective way to deal with emotions but neither is dieting to deny them. So what’s that happy in-between? Is there a way to love yourself, your body and your food?

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Your astrological guide to 2012

See what plans may be furthered or what ideas should be put on the backburner in 2012.