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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Vitamin C and betacarotene may protect against dementia.
What is it that makes us tell lies?
Expressing your emotions can reduce feelings of fear.
On August 29th, the office of the Hon Tanya Plibersek, Minister for Health and The Greens issued a media release announcing a $4b package, over six years, which is aimed at improving access to dental care for children, disadvantaged adults and remote communities. Dentistry hadn’t been in the news this much, well…never and the politicians filled dental clinics all across the country for some snaps with kids in dental chairs. The announcement was welcomed by the Australian Dental Association, the Public Health Association of Australia and many dentists, myself included, across the country. So, how has the benefit of a couple of weeks post-announcement affected my sentiment about it?
The Patagonia glaciers are thinning at a rapid rate.
Inhaling the hormone oxytocin could make you a better judge of character.
Ginger can help reduce blood sugar levels in people with type 2 diabetes.
The shape of a beer glass may influence how drunk you get.
Lighting and music change our eating habits in ways that can help you lose weight.
Saturated fats may promote inflammation by promoting bacterial growth.
Walking is often over-looked as exercise, but can be a great tool for improving cardiovascular fitness, reducing the risk of chronic illness, weight maintenance and weight loss.
Earthworms could be used to detoxify household waste.
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