Regular meditation causes the brain to become thicker (in a good way).

Trans fats have been linked to high levels of irritability and aggression.

Curcumin from the spice turmeric can help prevent Parkinson’s Disease.

Acid reflux is quite common these days and it often begins due to our bad habits which are not good for our health. Heartburn is only one symptom of acid reflux but both are possible to control.

The herb thyme might be more effective at treating acne than traditional creams.

Movies that make you cry can actually be making you feel greater happiness.

Jamie Oliver is a phenomenon in the world of food. He is one of the world’s best-loved television personalities and has inspired people to spend more time enjoying being in the kitchen – and even start growing their own food!

Popcorn could be a healthy snack option depending on how it is prepared.

We all know we can do most things online. These days I opt for online shopping, online socializing, online information gathering, online bill payment….Well, now you can even have a dental check up online! You must be thinking I have lost my mind… As I discussed in my articles so far, dental diseases are largely […]

Sugar in drinks is bad news for heart health.

Music therapy can reduce the risk of your body rejecting an organ transplant.

The key to happiness lies in being able to change your personality.