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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Latest Articles
Laughter is good for you. It is not being silly and not a distraction. It’s good to learn to laugh at home and at work and important to laugh with your colleagues. How much better to work in a happy environment?
VAGINA PHOBIA Why is the word “vagina” still such a taboo? Last month the e-book version of Naomi Wolf’s latest book: Vagina: A New Biography, was listed as V****a on Apple iTunes and the word was replaced throughout the book’s description. There was such a public outcry that Apple relented and the full word was […]
“Soaking†instead of “dispersing†oil spills could be a better solution.
Watermelon can be good for your heart and help control weight at the same time.
Integrating healthy beauty rituals into your daily routine is an enjoyable way to keep your skin healthy and glowing. One such ritual is drinking tea.
This tasty 7-day skin detox contains solid foods and is divided into four stages, helping your body remove pollutants and you to feel better than ever
Yoga is more than stretching your body into impossible positions — it is exercise for body, mind and soul.
Eating tomatoes daily can reduce your risk of stroke.
When you put yourself out on love’s playing field, what are the rules and how can you give yourself the best chance of winning?
Squeezing a ball before performing could help athletes avoid “choking†under pressure.
Teenage brains lack the capacity to extinguish fear.
My 5 month old must be teething. She is chewing on everything from fingers (her own and other people’s) to toys and she drools so much she can run herself a bath almost anywhere. And I consider myself lucky, some mothers in my mum’s group are at the end of their wits with sooki, irritable […]
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