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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Your guide to the healing powers of water

Marine products contain a vast storehouse of ingredients that can bring health and wellbeing to the body and mind.

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Your health and beauty guide to eye care

If the windows to your soul are looking a little cloudy, it may be time to gain some clarity.

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Getting started with a fitness program

Know you need to exercise, but don’t know where to start? It’s OK, we’ve got you covered. All you need to know about creating your own exercise program (and how to stick to it).

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Ignored and hurting

Being ignored, even by strangers, is psychologically painful.

Apis 30c

A Client came in with her 4 year old son who presented with a tick on his thyroid gland that was red, swollen and sligthly warm to touch. Naturally the mother was concerned about the swollen gland obstructing his breathing pathway and so enlisted the help of her homeopath. There were no apparent systemic findings; he had […]

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Food particles with bite

Tiny nanoparticles in food have big implications for your health.

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A beautiful mind

Did you know that the human face changes over time by virtue of what is happening in the mind? Constant stress can show on the face as a turned-down mouth, a furrowed brow and lacklustre eyes. There is a way to avoid this though…

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Menopause fog

There is a real “brain fog” that can affect women during menopause.

Concerned about recent media reports regarding dental Xray exposure? Read this!

If you don’t know what to make of the recent media reports linking dental xray exposure to meningioma tumours in the US population, read this communication document from the Australian Dental Association, recently circulated to all of us, dentists. It is business as usual for the Australian dental profession, as long as high ethical and quality standards are observed. Keep calm and carry on:)

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Allergic to everything

What do you do when you’re allergic to everything – even fruit? Read how a visit to a naturopath helped one woman back on the path to wellness.

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What does cellulite say about your health?

Cellulite is something that almost every woman has to deal with and while it doesn’t indicate that you are unhealthy or overweight, sometimes we just want to get rid of it. So find out what causes it, what gets rid of it and – importantly – what doesn’t.

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10 ways to flourish

Professor Tim Sharp, AKA Dr Happy, shares his 10 guidelines for feeling happy and beautiful on the inside.