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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
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Throughout history and literature certain romantic couples have captured the imagination. Let’s revisit these great love matches…
Tea drinking lowers risk of developing type 2 diabetes.
Skipping breakfast primes your brain to seek out high kilojoule foods.
Your emotions can be smelled (unconsciously) by the people around you.
Researchers have identified the brain functions that underlie the practice of “mindfulnessâ€.
A number of sleep studies done all over the world show just how essential sleep is and corroborate the fact that many of us get way too little of it. Latest studies also show that sleeping extra one day does not necessarily make up for the sleep you missed the day before and that even after a short time your health begins to suffer.
Your online persona could help you lose weight and improve your general wellbeing.
A healthy diet can promote more youthful skin and ensure you radiate beauty from the inside out – and you’ll feel better, too.
Take your beauty routine into you own hands with our ultimate guide to caring for your face and body naturally.
Countries that consume the most chocolate win more Nobel Prizes.
Coffee improves brain processing of positive words.
Attractive women are perceived as having personal qualities that don’t match their values.
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