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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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The plastic ingredient BPA is bad news for fish and its replacement may be equally bad news for humans.
Traditionally, all homeopathic discussions of Opium begin with warnings against its allopathic use because it masks the true homeopathic symptoms of the case. Hahnemann points out that Opium in its provings was the only remedy which did not produce a single painful reaction. In the 1960’s, a popular phrase was invented which describes very well […]
A new glass has been developed for use in windows to boost your mood.
Injuries are an ever-present possibility for someone undertaking a serious fitness program. Managing and preventing injuries are just as important as the exercise itself and, if you do it naturally, it can even be pleasant.
High levels of anxiety cause cellular changes that accelerate your aging process by years.
Whether freestyle, backstroke or butterfly, swimming for fitness can boost heart health, relieve stress and create a lean, toned physique. Laura Greaves explains how to get in the swim.
The study of martial arts holistically embraces mind, body and soul. Once students begin practising a martial-art discipline, it often becomes a way of life.
Cycling is marvellous all-round exercise and it is social, too, but you need to know not only how to look after your body as you get started but the right equipment that will get you on your way.
It seems that eyes do not reveal whether a person is lying or telling the truth.
A healthy life produces a healthy skin and an unhealthy life produces an unhealthy skin, and no tricks of manufacturers and shop keepers will help to improve matters. There are of course medicines which are helpful in improving the condition of the skin and complexion. They do not act directly on the skin, but by […]
When it comes to choosing the right foods to support your fitness routine, you really are what you eat.
We are well into winter and many of us wishing for Spring. The season has taken its toll on our health sometimes via colds and flu, aches and pains and dry skin. Here are some tips to help you overcome these and carry you through to the new season.
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