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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

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Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Could coffee cut cancer risk?

Coffee drinkers have a reduced risk of mouth and throat cancer.

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Chew it over and chew it well

Could chewing gum be the new way to get your daily vitamin dose?

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How to change your life in 2013

This year seems be the one for which everyone has been waiting: the year to change your life. Everyone is saying, “This will be my year”, and, “This will be a great year”. Even I will be relocating interstate to Bris-vegas with my family, so it’s a big year for us too. You’ll have noticed that […]

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Sibling psychology

Rivalry between siblings can cause real psychological harm if not managed well.

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Rock on longer!

Solo pop and rock stars are more likely to die young than members of a band.

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IQ is QI only

A worldwide study shows that IQ is a largely meaningless concept.

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How to tap into your creativity

We all possess creativity and can use it to solve some of our most persistent problems. So why do so many of us shy away from it?

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The beautiful love

Agape is the love of God for humanity and it can bring immense healing if you take the time to access it.

Love couple

How to find love among the stars

Some star signs are better matched than others. Here is a guide to the best astrological matches.

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Your guide to adventure sports

Adventure sports offer many physical and mental benefits and are a marvellous way to enjoy the outdoors and stay fit.

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Nutritious tips for everlasting beauty

Looking great and feeling vibrant are a package deal, say the experts, and achieving both is simpler than you might think

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Eco-Italia

The Italian eco-village of Damanhur has been following its own unique path with a strong focus on social experimentation and spiritual exploration.