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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Get nack to nature in the Wolgan Valley

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How to go about finding a soulmate

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Holistic support for liver disease in pets

If your pet is suffering from illness of the liver, there are many holistic treatment options available depending upon the type of liver disease.

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How to curb a snoring habit the natural way

Snoring doesn’t just affect the way a person sleeps. Having a disturbed and interrupted night’s rest can have far-reaching effects on energy levels, stress, long-term health and relationships.

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Tasmania’s best-kept secret

The start of the trek to Tasmania’s Walls of Jerusalem may test your mettle, but access to the Apple Isle’s only true alpine park is more than worth it.

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Teen blues

Blue wavelength light helps teens cope with stress.

Have you ever been to Kerala, India? Come with us

Have you ever been to meditation hotspot Pune, India? We take a look

India’s known for being colourful and chaotic, but Lee Atkinson discovers it is possible to chill out in meditation hotspot Pune.

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5 supercharged food recipes

These wheat-, dairy- and sugar-free recipes are full of flavour and will leave you feeling energised and bursting with health.

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Holistic first-aid for summer

Here are some suggestions for your summertime holistic first-aid box for your pets, which may help in mild trauma.

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The glass cliff

Women are over-represented in leadership at times of crisis because of the way they think.

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Boot camp basics

Boot camp is a high-intensity, military-style workout program that combines muscular endurance, strength and aerobic fitness.

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Skincare you can eat

Summer is the perfect time to clean up your skincare routine from the inside.