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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Sayur lodeh translates in Indonesian to vegetables in coconut milk and is a traditional Javanese dish. Use the vegetables listed as a guide but you can use whatever you like. We use coconut aminos in place of the traditional shrimp paste to keep it plant-based
This is a satisfying and fragrant curry that the whole family will love.
My whole life, I have told people that curry repulses me. “Just the smell of it makes me ill.” I would declare. Until one day I ate a dish at a book launch that rocked my world. It was delicately scented and flavoured and yet had a complex balance of flavours that I couldn’t quite work out. What I discovered was that I don’t hate curry … I really hate curry powder. I can’t eat spicy food, so this is a very mild, fragrant curry. If you prefer your curry to have a bit more punch, add some extra chilli.
Want to keep up to date with the latest environmental news? We’ve got you covered with Lifelines, where we explore the good and bad news
Humans are cyclic in nature. Balancing effort and ease in your practice gives us consistent platform in which to honour this malleability.
Discover the beauty of Ethno-Astro-Botanicals for healthy wellbeing and abundant greenlife
Develop greater vibrational frequencies and experience clarity, calmness and bliss through mantra and sound.
We explore how the Yoga Sutras help us understand what a yoga practice leads to, but also how they’re relatable to other life experiences.
At a time when stress and anxiety seem to be ever-increasing, it’s helpful to look at what traditional Chinese medicine has to say about the Stomach and Spleen organ-meridian system and how we absorb both food and the world around us.
The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. We discover the many benefits of their free student membership.
I prefer a fairly dry tabbouleh but if you like your tabbouleh a little wetter, add more extra-virgin olive oil and lemon juice.
With the rice noodles, this salad is filling enough to have as a meal, quick and easy to prepare, and the dressing can be made in bulk and stored in the fridge.
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