How will the transit of energetic, desirous Mars through slow-moving, pleasure-loving Taurus affect you?

The mediation chant, “om”, has links with healing and creativity. Find out what is happening in your body and mind when you utter this sacred sound.

Countless books have been written about them, film and TV shows are fascinated by them and a large number of people believe in their existence. So what is it about angels that has us so enraptured?

Why did the chicken cross the road? Possibly to give you a message. Discover how real encounters with animals and dream visitations can reveal important insights.

Neuro-linguistic kinesiology synthesises two holistic therapies to effectively access the unconscious mind and facilitate balance and success in many areas of life.

You don’t need a public profile or a famous name to be one of the millions of people who are slowly changing the world, making it a better place. So, what can you do?

Knowing how to be a responsible adult does not arrive on one’s 18th birthday; it’s achieved gradually over years of practice in making choices both good and bad.

The DHA found in coldwater fish does wonders for the developing child, as well as the mental and ocular health of adults.

Are computers and mobile phones potentially harmful to us? And if so, what can we do to protect ourselves?

Could forgotten pain from your childhood be the cause of repeated patterns in your life? Find out how to uncover and heal these old wounds.

Put stress, worries, to-do lists and information overload where they belong – out of your mind – and invite a bit of space and serenity into their place.

Acupuncture face-lifts can improve your holistic health and indicate areas that need to be attended to.