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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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How these 3 biodynamic farmers control the weeds

If you like biodynamic wines you’ll appreciate this behind-the-scenes look at how they care for the vines that produce your favourite drop.

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Sniff of fidelity

Sniffing a hormone can make men behave more faithfully to their partner.

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Negative thought disposal

You can get rid of negative thoughts by throwing them away.

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New Year’s resolutions that stick

As we near the end of 2012 our minds start to wander to the new year and what it will bring. It’s a time of year when people start to think about the year they have just had and what changes they’d like to make in the new year.

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The heat is on

Heat changes around your nose and eyes reveal when you are telling a lie.

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5 great ways to know what’s in your food

Via technology, marketing and government policy, the food chain is changing like never before. Here is an overview of its current state.

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Yoga for the third trimester

Gentle yoga can help you navigate the sometimes challenging last trimester of pregnancy.

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Mindful munching

Eating mindfully and with awareness lowers your blood sugar.

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Aspirational motivation

Finding an exercise partner who you think is better than you can provide motivation.

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Complimentary performance

A simple compliment can help people perform better.

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Earth’s tipping events

Harvard analysis suggests how the Earth corrects itself after a “pole shift”.

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Yoga for clear thinking

Try these yoga poses and take a break from the constant chattering and worrying going on inside your head.