As we consume more than the planet can produce we have to consider future food options.

James Bond, agent 007, has evolved over the past 50 years but a new study suggests it is not all good.

If you want to make changes this year there is a popular story that tells how to do it.

Asparagus has been reported to be a hangover cure but there are other options.

Skeletons found in a Sicilian cave reveal bizarre food secrets of the first Sicilians.

Gorillas live longer if they have an extraverted personality.

Facebook friends add stress.

Exercise can give your memory a short term boost.

Many of my clients come to me with small cysts in various parts of their body. They can be anywhere but mostly I get clients with cysts in the breasts, kidneys or in the reproductive organs. Anything growing inside our bodies that we feel should not be there is of concern and of course our first reaction may be to get it out of there. Often the removal can be also detrimental to our health. It is important to be educated and empowered enough to make correct assessments of what we want to do without being swayed by fear.

Green Tea can reduce blood sugar surges after big starchy meals.

Living your passions makes you healthier, happier and more productive. But how do you identify and start living those passions?

Even the best of relationships faces challenges and when that happens you need to know how to save your love.