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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Could coffee cut cancer risk?

Coffee drinkers have a reduced risk of mouth and throat cancer.

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Chew it over and chew it well

Could chewing gum be the new way to get your daily vitamin dose?

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How to change your life in 2013

This year seems be the one for which everyone has been waiting: the year to change your life. Everyone is saying, “This will be my year”, and, “This will be a great year”. Even I will be relocating interstate to Bris-vegas with my family, so it’s a big year for us too. You’ll have noticed that […]

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Sibling psychology

Rivalry between siblings can cause real psychological harm if not managed well.

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Rock on longer!

Solo pop and rock stars are more likely to die young than members of a band.

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IQ is QI only

A worldwide study shows that IQ is a largely meaningless concept.

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How to tap into your creativity

We all possess creativity and can use it to solve some of our most persistent problems. So why do so many of us shy away from it?

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The beautiful love

Agape is the love of God for humanity and it can bring immense healing if you take the time to access it.

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How to find love among the stars

Some star signs are better matched than others. Here is a guide to the best astrological matches.

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Your guide to adventure sports

Adventure sports offer many physical and mental benefits and are a marvellous way to enjoy the outdoors and stay fit.

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Nutritious tips for everlasting beauty

Looking great and feeling vibrant are a package deal, say the experts, and achieving both is simpler than you might think

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Eco-Italia

The Italian eco-village of Damanhur has been following its own unique path with a strong focus on social experimentation and spiritual exploration.